Wow, it's been a long time. Sorry for being so busy!
I'm very excited to announce that I will now be teaching Oh Baby! Fitness Prenatal Toning, Fitness, & Yoga Combo classes at Results Fitness on Music Row! Starting May 27th-July 24th (no class July 1st or 3rd), so sign up now and get your Oh Baby! Fitness ON!
From the website:
At Oh Baby! Fitness, our focus is to give new and expectant moms a place to find support, make friends, get fit and bond with their babies. We offer the widest variety of fitness classes designed to take moms from pregnancy through birth, and then into the toddler years with their child. Our programs allow Mom to get out of the house, get her body back in shape and spend time with baby.
All of our instructors are specially trained in a nationally recognized pre/postnatal fitness certification, so they really know what they’re doing. Our instructors will help you make the modifications you need to build strength and lose weight. We've also partnered with area hospitals because they offer a safe environment for our classes and because doctors need to know what kind of exercise their pregnant and postpartum patients are participating in.
If you live in or close to the Nashville area, go to ohbabyfitness.com to check out the classes and sign up. Classes are small and will fill up soon, so get a move on!
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